{"product_id":"14-in-1-board-push-up-bar","title":"14 in 1 Board Push-up Bar","description":"\u003cdiv class=\"vistora-product-description\"\u003e\n  \u003cp\u003e\u003cstrong\u003eBuild a stronger upper body from the comfort of home with the VISTORA 14 in 1 Board Push-up Bar.\u003c\/strong\u003e This multi-position push-up board is designed to help you vary your hand placement during push-ups, making your workout more structured, comfortable, and engaging. Whether you are starting a home-fitness routine or want a compact tool for everyday strength training, this board gives you a simple way to add variety to one of the most effective bodyweight exercises.\u003c\/p\u003e\n\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-hero.jpg?v=1788860459\" alt=\"VISTORA 14 in 1 Board Push-up Bar\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:12px;margin:18px 0;\"\u003e\n\n  \u003ch2\u003eOne Board, Multiple Push-Up Positions\u003c\/h2\u003e\n  \u003cp\u003eThe 14-in-1 layout gives you multiple handle-placement options so you can change your push-up angle and workout style without needing several separate pieces of gym equipment. By switching between positions, you can add more variety to your routine and place different emphasis across the chest, shoulders, triceps, arms, and upper-body muscles.\u003c\/p\u003e\n  \u003cp\u003eThe guided layout also makes it easier to keep your hand placement consistent from one workout to the next, which is especially useful for people building a regular home-training routine.\u003c\/p\u003e\n\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-02.jpg?v=1788860469\" alt=\"Multiple push-up positions on 14 in 1 push-up board\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:12px;margin:18px 0;\"\u003e\n\n  \u003ch2\u003eWhy You’ll Love It\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e14-in-1 workout design:\u003c\/strong\u003e Multiple handle positions let you add variety to your push-up routine.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUpper-body focused training:\u003c\/strong\u003e Useful for bodyweight workouts involving the chest, shoulders, triceps, arms, and core stability.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMore comfortable grip position:\u003c\/strong\u003e Push-up handles help keep your hands elevated from the floor and can make push-up positioning feel more controlled.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEasy to use:\u003c\/strong\u003e Choose a position, place the handles securely into the board, and begin your set.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHome-workout friendly:\u003c\/strong\u003e A practical option when you want to train without bulky gym machines.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSuitable for different routines:\u003c\/strong\u003e Use it for standard sets, circuits, upper-body days, or short daily workouts.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-03.jpg?v=1788860478\" alt=\"Push-up board handles and workout setup\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:12px;margin:18px 0;\"\u003e\n\n  \u003ch2\u003eMake Home Workouts More Structured\u003c\/h2\u003e\n  \u003cp\u003eRegular floor push-ups are effective, but it can be difficult to maintain the same hand position every time. The board provides clear placement points for the handles so you can repeat positions more consistently and create a simple workout plan around them.\u003c\/p\u003e\n  \u003cp\u003eFor example, you can perform a few sets in one position, move the handles to another position, and continue your routine. This makes it easier to build a varied upper-body session using a single compact training tool.\u003c\/p\u003e\n\n  \u003ch2\u003eSimple 4-Step Setup\u003c\/h2\u003e\n  \u003col\u003e\n    \u003cli\u003ePlace the push-up board on a flat, stable surface.\u003c\/li\u003e\n    \u003cli\u003eSelect the handle position you want to use.\u003c\/li\u003e\n    \u003cli\u003eInsert both handles securely into the matching slots.\u003c\/li\u003e\n    \u003cli\u003eKeep your body controlled and perform push-ups at a pace suitable for your fitness level.\u003c\/li\u003e\n  \u003c\/ol\u003e\n  \u003cp\u003e\u003cstrong\u003eTraining tip:\u003c\/strong\u003e Start with a manageable number of repetitions and focus on controlled form. Increase repetitions or sets gradually as your strength improves.\u003c\/p\u003e\n\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-04.jpg?v=1788860489\" alt=\"Using the 14 in 1 board push-up bar for home exercise\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:12px;margin:18px 0;\"\u003e\n\n  \u003ch2\u003eIdeal For\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003eHome fitness and bodyweight training\u003c\/li\u003e\n    \u003cli\u003eBeginners building a regular push-up routine\u003c\/li\u003e\n    \u003cli\u003eFitness enthusiasts looking for more push-up variations\u003c\/li\u003e\n    \u003cli\u003eUpper-body workout circuits\u003c\/li\u003e\n    \u003cli\u003ePeople who prefer compact exercise equipment\u003c\/li\u003e\n    \u003cli\u003eShort daily workouts when you do not have time to visit a gym\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eCompact Fitness, Big Workout Variety\u003c\/h2\u003e\n  \u003cp\u003eInstead of relying on several different pieces of equipment for basic upper-body bodyweight training, the VISTORA 14 in 1 Board Push-up Bar keeps the setup simple. Change the handle placement to refresh your routine, combine different positions into one session, and train at home according to your own schedule.\u003c\/p\u003e\n\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-05.jpg?v=1788860500\" alt=\"VISTORA push-up board for compact home workout\" loading=\"lazy\" style=\"width:100%;height:auto;border-radius:12px;margin:18px 0;\"\u003e\n\n  \u003ch2\u003eImportant Use \u0026amp; Care\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003eAlways use the board on a flat and stable surface.\u003c\/li\u003e\n    \u003cli\u003eMake sure the handles are properly seated before starting your exercise.\u003c\/li\u003e\n    \u003cli\u003eUse controlled movements and stop if you feel unusual pain or discomfort.\u003c\/li\u003e\n    \u003cli\u003eWipe the board and handles after use and keep them dry for regular maintenance.\u003c\/li\u003e\n    \u003cli\u003eExercise according to your own fitness level and ability.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\u003cstrong\u003eUpgrade your home workout with a simple, versatile way to make push-ups more organized and varied.\u003c\/strong\u003e Add the VISTORA 14 in 1 Board Push-up Bar to your fitness routine and train whenever it suits you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- VISTORA_MEESHO_HIGHLIGHTS_BEGIN product:8949455716505 --\u003e\n\u003csection id=\"vistora-meesho-highlights-8949455716505\" aria-labelledby=\"vistora-meesho-highlights-title\" style=\"box-sizing:border-box;max-width:100%;margin:36px 0 12px;padding:clamp(18px,4vw,36px);border:1px solid #315987;border-radius:24px;background:linear-gradient(135deg,#06162e 0%,#102e58 100%);color:#f3f7ff;\"\u003e\n  \u003cdiv style=\"width:48px;height:4px;margin:0 0 20px;border-radius:4px;background:#8bc6ff;\"\u003e\u003c\/div\u003e\n  \u003cp style=\"margin:0 0 10px;color:#9dccff;font-size:12px;line-height:1.5;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;\"\u003eVISTORA\u003c\/p\u003e\n  \u003cdetails id=\"vistora-review-source-8949455716505\" style=\"margin:0 0 24px;padding:0;border:0;background:transparent;color:#ffffff;\"\u003e\n    \u003csummary aria-label=\"VISTORA review source\" title=\"Show or hide review source\" style=\"display:block;list-style:none;cursor:pointer;min-height:44px;margin:0;padding:0;border:0;border-radius:8px;color:#ffffff;\"\u003e\n      \u003ch2 id=\"vistora-meesho-highlights-title\" style=\"margin:0;color:#ffffff;font-size:clamp(24px,4vw,34px);font-weight:700;line-height:1.2;letter-spacing:-0.4px;\"\u003eVISTORA \u003cspan aria-hidden=\"true\" style=\"margin-left:2px;color:#ffffff;font-family:inherit;font-size:17px;font-weight:400;line-height:1;letter-spacing:0;vertical-align:super;\"\u003e*\u003c\/span\u003e\n\u003c\/h2\u003e\n    \u003c\/summary\u003e\n    \u003cp style=\"box-sizing:border-box;max-width:680px;margin:12px 0 0;padding:12px 14px;border:1px solid #406993;border-radius:12px;background:#10294c;color:#e3eeff;font-size:14px;line-height:1.7;\"\u003eSelected positive reviews from an external marketplace.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdiv style=\"display:flex;flex-wrap:wrap;gap:14px;align-items:stretch;\"\u003e\n  \u003carticle style=\"flex:1 1 260px;min-width:0;max-width:100%;box-sizing:border-box;padding:22px;border:1px solid #335986;border-radius:18px;background:#10294c;\"\u003e\n    \u003cdiv style=\"display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap;margin-bottom:14px;\"\u003e\n      \u003cdiv style=\"min-width:0;\"\u003e\n        \u003cp style=\"margin:0 0 5px;color:#ffffff;font-size:16px;line-height:1.4;font-weight:700;overflow-wrap:anywhere;\"\u003eManish\u003c\/p\u003e\n        \u003cp style=\"margin:0;color:#b9cce6;font-size:12px;line-height:1.5;\"\u003e\u003ctime datetime=\"2025-06-01\"\u003e1 June 2025\u003c\/time\u003e · Meesho\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cspan aria-label=\"5 out of 5 stars\" style=\"display:inline-block;white-space:nowrap;color:#a9d7ff;font-size:15px;font-weight:700;line-height:1.4;letter-spacing:1px;\"\u003e\u003cspan aria-hidden=\"true\"\u003e★★★★★\u003c\/span\u003e \u003cspan style=\"font-size:12px;letter-spacing:0;\"\u003e5\/5\u003c\/span\u003e\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cblockquote style=\"margin:0;padding:0;border:0;background:transparent;color:#eef5ff;font-size:15px;line-height:1.75;font-style:normal;overflow-wrap:anywhere;\"\u003eBhai Photo Ni Khich Paya hu Par mast h Quality\u003c\/blockquote\u003e\n  \u003c\/article\u003e\n  \u003carticle style=\"flex:1 1 260px;min-width:0;max-width:100%;box-sizing:border-box;padding:22px;border:1px solid #335986;border-radius:18px;background:#10294c;\"\u003e\n    \u003cdiv style=\"display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap;margin-bottom:14px;\"\u003e\n      \u003cdiv style=\"min-width:0;\"\u003e\n        \u003cp style=\"margin:0 0 5px;color:#ffffff;font-size:16px;line-height:1.4;font-weight:700;overflow-wrap:anywhere;\"\u003eBhuvana\u003c\/p\u003e\n        \u003cp style=\"margin:0;color:#b9cce6;font-size:12px;line-height:1.5;\"\u003e\u003ctime datetime=\"2025-03-29\"\u003e29 Mar 2025\u003c\/time\u003e · Meesho\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cspan aria-label=\"4 out of 5 stars\" style=\"display:inline-block;white-space:nowrap;color:#a9d7ff;font-size:15px;font-weight:700;line-height:1.4;letter-spacing:1px;\"\u003e\u003cspan aria-hidden=\"true\"\u003e★★★★☆\u003c\/span\u003e \u003cspan style=\"font-size:12px;letter-spacing:0;\"\u003e4\/5\u003c\/span\u003e\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cblockquote style=\"margin:0;padding:0;border:0;background:transparent;color:#eef5ff;font-size:15px;line-height:1.75;font-style:normal;overflow-wrap:anywhere;\"\u003eThis is very useful for me\u003c\/blockquote\u003e\n  \u003c\/article\u003e\n  \u003carticle style=\"flex:1 1 260px;min-width:0;max-width:100%;box-sizing:border-box;padding:22px;border:1px solid #335986;border-radius:18px;background:#10294c;\"\u003e\n    \u003cdiv style=\"display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap;margin-bottom:14px;\"\u003e\n      \u003cdiv style=\"min-width:0;\"\u003e\n        \u003cp style=\"margin:0 0 5px;color:#ffffff;font-size:16px;line-height:1.4;font-weight:700;overflow-wrap:anywhere;\"\u003eSaiyed Mohammad Zaid\u003c\/p\u003e\n        \u003cp style=\"margin:0;color:#b9cce6;font-size:12px;line-height:1.5;\"\u003e\u003ctime datetime=\"2025-02-01\"\u003e1 Feb 2025\u003c\/time\u003e · Meesho\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cspan aria-label=\"5 out of 5 stars\" style=\"display:inline-block;white-space:nowrap;color:#a9d7ff;font-size:15px;font-weight:700;line-height:1.4;letter-spacing:1px;\"\u003e\u003cspan aria-hidden=\"true\"\u003e★★★★★\u003c\/span\u003e \u003cspan style=\"font-size:12px;letter-spacing:0;\"\u003e5\/5\u003c\/span\u003e\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cblockquote style=\"margin:0;padding:0;border:0;background:transparent;color:#eef5ff;font-size:15px;line-height:1.75;font-style:normal;overflow-wrap:anywhere;\"\u003eMast 👌🏻 lajavab best workout saman 👍🏻👍🏻👍🏻👍🏻\u003c\/blockquote\u003e\n  \u003c\/article\u003e\n  \u003carticle style=\"flex:1 1 260px;min-width:0;max-width:100%;box-sizing:border-box;padding:22px;border:1px solid #335986;border-radius:18px;background:#10294c;\"\u003e\n    \u003cdiv style=\"display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap;margin-bottom:14px;\"\u003e\n      \u003cdiv style=\"min-width:0;\"\u003e\n        \u003cp style=\"margin:0 0 5px;color:#ffffff;font-size:16px;line-height:1.4;font-weight:700;overflow-wrap:anywhere;\"\u003eAbhishek Chaudhary\u003c\/p\u003e\n        \u003cp style=\"margin:0;color:#b9cce6;font-size:12px;line-height:1.5;\"\u003e\u003ctime datetime=\"2024-09-09\"\u003e9 Sep 2024\u003c\/time\u003e · Meesho\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cspan aria-label=\"4 out of 5 stars\" style=\"display:inline-block;white-space:nowrap;color:#a9d7ff;font-size:15px;font-weight:700;line-height:1.4;letter-spacing:1px;\"\u003e\u003cspan aria-hidden=\"true\"\u003e★★★★☆\u003c\/span\u003e \u003cspan style=\"font-size:12px;letter-spacing:0;\"\u003e4\/5\u003c\/span\u003e\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cblockquote style=\"margin:0;padding:0;border:0;background:transparent;color:#eef5ff;font-size:15px;line-height:1.75;font-style:normal;overflow-wrap:anywhere;\"\u003eVery helpful for pushup for desi boys\u003c\/blockquote\u003e\n  \u003c\/article\u003e\n  \u003carticle style=\"flex:1 1 260px;min-width:0;max-width:100%;box-sizing:border-box;padding:22px;border:1px solid #335986;border-radius:18px;background:#10294c;\"\u003e\n    \u003cdiv style=\"display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap;margin-bottom:14px;\"\u003e\n      \u003cdiv style=\"min-width:0;\"\u003e\n        \u003cp style=\"margin:0 0 5px;color:#ffffff;font-size:16px;line-height:1.4;font-weight:700;overflow-wrap:anywhere;\"\u003eRoshan\u003c\/p\u003e\n        \u003cp style=\"margin:0;color:#b9cce6;font-size:12px;line-height:1.5;\"\u003e\u003ctime datetime=\"2024-08-10\"\u003e10 Aug 2024\u003c\/time\u003e · Meesho\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cspan aria-label=\"4 out of 5 stars\" style=\"display:inline-block;white-space:nowrap;color:#a9d7ff;font-size:15px;font-weight:700;line-height:1.4;letter-spacing:1px;\"\u003e\u003cspan aria-hidden=\"true\"\u003e★★★★☆\u003c\/span\u003e \u003cspan style=\"font-size:12px;letter-spacing:0;\"\u003e4\/5\u003c\/span\u003e\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cblockquote style=\"margin:0;padding:0;border:0;background:transparent;color:#eef5ff;font-size:15px;line-height:1.75;font-style:normal;overflow-wrap:anywhere;\"\u003eGood Product Quality was Okay\u003c\/blockquote\u003e\n  \u003c\/article\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- VISTORA_MEESHO_HIGHLIGHTS_END --\u003e\n","brand":"VISTORAA","offers":[{"title":"Default Title","offer_id":48976729669785,"sku":"1000","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/1856\/2969\/files\/vistora-14-in-1-pushup-board-hero.jpg?v=1788860459","url":"https:\/\/vistoraa.in\/products\/14-in-1-board-push-up-bar","provider":"VISTORAA","version":"1.0","type":"link"}